Benefits of Belly Dance
Mind, Body and Spirit all experience profound benefits from dance
Mind
Improve your sense of rhythm, musicality, working memory, balance and coordination
Body
Improve your cardiovascular fitness, muscle strength and overall flexibility
Spirit
Socialize with like-minded friends; participate in a supportive and fun community
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Please get in touch via email or phone before coming to class. No refunds available as studio rental fees are non-refundable and due up-front.
The instruction provided here is for general information only and is not a substitute for professional advice. Saraswati Lifestyle cannot and does not provide medical advice of any kind. Use or reliance of any information provided here is solely at the user’s discretion